Kirsty and Matt are working with my 88yr Mother who has body strength and mobility issues which has dented her confindence. They work with her within her own ho...

I’m nearly 12 weeks into my fitness journey with Matt & Kirsty and can’t thank them both enough for their personal service & expertise. I wanted to lose weight,...

I was recommended to go to a PT by my orthopaedic consultant as I have osteoarthritis in my knee and particularly need to strengthen my leg muscles. Kirsty and ...

I have been training with Kirsty and Matt for a year now. I am 62 years old and, after many years on anti-depressants, was putting on a stone each year until I ...

Kirsty and Matt are a truly amazing and inspiring team. I've had the pleasure of knowing them for over 20yrs, and I have seen first hand their passion and drive...

Phoenix Fitness PT Just posting an update. 2 years later, my only original goal was to get up off the floor by myself, I am now getting really strong, I can f...