Kirsty has delivered some great sessions. She has listened to us and created a plan that works really well. Sessions are fun and give a wonderful feeling of we...
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Barbara Beales
13 September 2024
13 September
2024
Really enjoying my training sessions with Kirsty. Not just for the exercises but also for the nutritional advice.
I am now eating healthily and have lost weight...
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Sukhvinder Heer
05 June 2024
05 June
2024
Kirsty and Matt are both very knowledgeable and empathetic in their approach. They take time to fully understand the goal and also to understand any restriction...
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Julie Dickens
08 April 2024
08 April
2024
Kirsty and Matt are working with my 88yr Mother who has body strength and mobility issues which has dented her confindence. They work with her within her own ho...
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Ryan G
19 September 2023
19 September
2023
I’m nearly 12 weeks into my fitness journey with Matt & Kirsty and can’t thank them both enough for their personal service & expertise. I wanted to lose weight,...
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Susan Farmer
17 August 2023
17 August
2023
I was recommended to go to a PT by my orthopaedic consultant as I have osteoarthritis in my knee and particularly need to strengthen my leg muscles.
Kirsty and ...